{"id":36,"date":"2026-01-04T10:48:24","date_gmt":"2026-01-04T10:48:24","guid":{"rendered":"https:\/\/robinbeumier.com\/?page_id=36"},"modified":"2026-04-06T18:45:33","modified_gmt":"2026-04-06T18:45:33","slug":"skinner-releasing-technique","status":"publish","type":"page","link":"https:\/\/robinbeumier.com\/index.php\/skinner-releasing-technique\/","title":{"rendered":"Skinner Releasing Technique"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:194px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-luminous-vivid-amber-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Skinner Releasing Technique<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"968\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.18.15.png\" alt=\"Skinner Releasing technique\" class=\"wp-image-37\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.18.15.png 1020w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.18.15-300x285.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.18.15-768x729.png 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p><strong>La Skinner Releasing Technique est une approche de la danse et du mouvement, d\u00e9velopp\u00e9e par Joan Skinner (1924-2021).<br><br><\/strong>Elle est simultan\u00e9ment une technique de danse et un <strong>processus cr\u00e9atif<\/strong> qui s\u2019appuie sur des <strong>images po\u00e9tiques<\/strong> con\u00e7ues pour nous mettre en mouvement de fa\u00e7on <strong>douce, progressive et dynamisante<\/strong>. Lorsque nous permettons \u00e0 nos <strong>tensions musculaires de l\u00e2cher<\/strong>, il devient possible de <strong>bouger avec davantage de libert\u00e9, de force, de clart\u00e9<\/strong>.<br><\/p>\n\n\n\n<p>Le <strong>jeu<\/strong> et la <strong>curiosit\u00e9<\/strong> sont au coeur de la pratique.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/robinbeumier.com\/index.php\/calendrier\/\" target=\"_blank\" rel=\"noreferrer noopener\">Prochaine dates de cours<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Skinner Releasing Technique - Robin Beumier\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Mm-zDV5yb4Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"wnd_TextBlock_20741763817954256_inner_0\"><strong>C&#8217;est une technique d\u00e9taill\u00e9e, raffin\u00e9e et expansive<\/strong>&nbsp;qui tend \u00e0 nous mener \u00e0 une plus grande aisance dans la danse gr\u00e2ce \u00e0 un alignement dynamique et multidirectionnel : s&#8217;aligner \u00e0 soi et dans le monde dans lequel nous sommes. Elle vient nourrir le mouvement spontan\u00e9, libre de toute forme \u00e9tablie, qui nous am\u00e8ne aux d\u00e9couvertes et \u00e0 de profondes transformations.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_20741763817954256_inner_1\">Elle enrichit toutes les autres formes de danse et plus globalement la danse de la vie<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"wnd_TextBlock_12471763818026252_inner_0\">&nbsp;<strong>Les images po\u00e9tiques sont reli\u00e9es \u00e0 l&#8217;exp\u00e9rience int\u00e9rieure du corps physique<\/strong>&nbsp;selon les grands principes de la Technique Alexander. Elles ne sont pas anatomiques. Ces images pourront nous \u00e9mouvoir alors que notre corps est immobile couch\u00e9 au sol ou lors de nos recherches de mouvements (grand ou petit, au sol ou dans l&#8217;air, vif ou lent,\u2026). Vous l&#8217;aurez compris, les formes sont libres et les images ne sont l\u00e0 que pour proposer diff\u00e9rentes qualit\u00e9s ou paysages d&#8217;exploration \/ d&#8217;imagination.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_12471763818026252_inner_1\">Chacun est autonome dans sa recherche, pr\u00eat \u00e0 investir des territoires cr\u00e9atifs inconnus. La transformation et les d\u00e9couvertes se font par l&#8217;exp\u00e9rience, par le \u00ab faire corps \u00bb \u00e0 soi, \u00e0 son imaginaire et \u00e0 ses ressentis.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Nous nous donnons un espace pour connecter nos couches physiques&nbsp;<\/strong><br><strong>ainsi que des couches plus profondes<\/strong><br>, plus myst\u00e9rieuses qui pourraient nous aligner sur quelque chose de plus grand que nous. Et ce \u00e0 travers la douceur, l&#8217;effort sans effort, les changements de conscience, le travail avec partenaire, le respect des besoins et du timing individuel.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>La p\u00e9dagogie s&#8217;appuie \u00e9galement sur des \u00e9tudes pratiques avec partenaire.<\/strong><br>&nbsp;Ce sont des moments o\u00f9 nous indiquons\/proposons des possibilit\u00e9s d&#8217;alignement en posant nos mains ou en faisant un geste pr\u00e9cis sur notre partenaire. C&#8217;est aussi la chance de mobiliser une partie pr\u00e9cise du corps sans que le reste bouge et de nourrir l&#8217;autonomie de chacune de nos parts physiques. Il ne s&#8217;agit pas de recevoir le toucher d&#8217;un professionnel mais de tout simplement vivre une proposition \/ une red\u00e9couverte.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>&nbsp;Les 15 cours d&#8217;introduction se suivent dans l&#8217;ordre puisqu&#8217;ils sont progressifs.<\/strong><br>&nbsp;Ils se r\u00e9pondent les uns aux autres \u00e0 travers un processus en spirale, de progressions et de d\u00e9ploiements. Il est donc essentiel de commencer au cours 1, puis de les suivre dans l&#8217;ordre. Seuls les anciens \u00e9l\u00e8ves ayant d\u00e9j\u00e0 fait l&#8217;enti\u00e8ret\u00e9 des 15 cours peuvent se joindre \u00e0 n&#8217;importe quelle classe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"wnd_TextBlock_21731763818402489_inner_0\"><strong>Accessible \u00e0 tous, de tous horizons,<\/strong>&nbsp;de tous les \u00e2ges, danseurs, non danseurs, com\u00e9diens, artistes, musiciens, architectes, introvertis, hyper-sensibles, enseignants, amoureux du mouvement, r\u00eaveurs et contemplatifs,\u2026 la seule n\u00e9cessit\u00e9 est d&#8217;accepter de travailler avec l&#8217;imagination et le mouvement quel qu&#8217;ils soient.<\/p>\n\n\n\n<p id=\"wnd_TextBlock_21731763818402489_inner_1\">Se c\u00f4toie dans un m\u00eame cours des personnes n&#8217;ayant aucune exp\u00e9rience en danse, des danseurs professionnels, des jeunes adultes, des personnes retrait\u00e9es\u2026 Et \u00e7a marche. C&#8217;est une des richesses de cette approche !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"808\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.46.png\" alt=\"Skinner Releasing\" class=\"wp-image-38 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.46.png 812w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.46-300x300.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.46-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.46-768x764.png 768w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Accessible \u00e0 tous, de tous horizons,<\/strong>&nbsp;de tous les \u00e2ges, danseurs, non danseurs, com\u00e9diens, artistes, musiciens, architectes, introvertis, hyper-sensibles, enseignants, amoureux du mouvement, r\u00eaveurs et contemplatifs,\u2026 la seule n\u00e9cessit\u00e9 est d&#8217;accepter de travailler avec l&#8217;imagination et le mouvement quel qu&#8217;ils soient.<\/p>\n\n\n\n<p>Se c\u00f4toie dans un m\u00eame cours des personnes n&#8217;ayant aucune exp\u00e9rience en danse, des danseurs professionnels, des jeunes adultes, des personnes retrait\u00e9es\u2026 Et \u00e7a marche. C&#8217;est une des richesses de cette approche !<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>&nbsp;Nous partons du principe que nous avons tous une gr\u00e2ce animale inn\u00e9e, que nous sommes n\u00e9s danseur et c&#8217;est \u00e0 la rencontre de cette danse que nous irons.&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"808\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.59.png\" alt=\"\" class=\"wp-image-39 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.59.png 802w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.59-298x300.png 298w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.59-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.29.59-768x774.png 768w\" sizes=\"auto, (max-width: 802px) 100vw, 802px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"804\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.06.png\" alt=\"Prendre soin de soi\" class=\"wp-image-40 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.06.png 812w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.06-300x297.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.06-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.06-768x760.png 768w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Le jeu et la curiosit\u00e9 sont au c\u0153ur de la pratique. Bien que technique, la Skinner se veut \u00eatre l\u00e9g\u00e8re, lumineuse et ne demande qu&#8217;un engagement personnel.<br>Gr\u00e2ce au jeu, nous mobilisons d&#8217;autres parts de nous-m\u00eames, de fa\u00e7on in\u00e9dite ou inhabituelle\u2026 Ce qui peut \u00eatre lib\u00e9rateur.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>&nbsp;Cette pratique est humaine et inclusive. Une vari\u00e9t\u00e9 de personne se c\u00f4toie et chacun peut apporter \u00e0 l&#8217;autre.&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"808\" height=\"804\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.15.png\" alt=\"Technique de danse\" class=\"wp-image-41 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.15.png 808w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.15-300x300.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.15-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.15-768x764.png 768w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"810\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.22.png\" alt=\"Robin Beumier et ana stegnar et joan skinner\" class=\"wp-image-42 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.22.png 812w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.22-300x300.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.22-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.22-768x766.png 768w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>&nbsp;Cette technique fait appel \u00e0 la cr\u00e9ativit\u00e9, ce n&#8217;est pas une th\u00e9rapie mais un espace qui offre la possibilit\u00e9 \u00e0 chacun de se mettre en mouvement. Aucun feedback personnel n&#8217;est donn\u00e9 aux participants.&nbsp;Elle r\u00e9veille le puissant outil qu&#8217;est l&#8217;imaginaire.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>\u00abL&#8217;effort sans effort\u00bb est l&#8217;un des points d&#8217;ancrage pour que l&#8217;\u00e9nergie soit d\u00e9ploy\u00e9es-exprim\u00e9e de fa\u00e7on nouvelle tant \u00e0 travers nos corps physiques que g\u00e9n\u00e9reusement dans le monde qui nous entoure.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"808\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.30.png\" alt=\"Approche unique par Robin beumier\" class=\"wp-image-43 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.30.png 814w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.30-300x298.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.30-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.30.30-768x762.png 768w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"812\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.00.png\" alt=\"Bien-\u00eatre\" class=\"wp-image-44 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.00.png 818w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.00-300x298.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.00-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.00-768x762.png 768w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>De m\u00eame que &#8220;l&#8217;on ne peut faire grandir une feuille en tirant dessus&#8221; (Mencius), il n&#8217;est pas question de pousser nos limites du corps par l&#8217;effort, par des \u00e9tirements \u00e9xag\u00e9r\u00e9s ou m\u00eame la r\u00e9p\u00e9tition acharn\u00e9e de mouvements.<br>Ici \u00ab la douceur est une force \u00bb.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>Libre de forme \u00e9tablie, il n&#8217;y a aucun enchainement de mouvement \u00e0 copier\/imiter. Chacun est autonome dans sa recherche et dans la d\u00e9couverte de sa propre forme. Et il y a toujours cette possibilit\u00e9 qu&#8217;aucun mouvement n&#8217;\u00e9merge, car peut-\u00eatre que quelque chose de microscopique, de tr\u00e8s interne est en r\u00e9alit\u00e9 \u00e0 l&#8217;\u0153uvre.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"806\" height=\"802\" src=\"http:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.07.png\" alt=\"\" class=\"wp-image-45 size-full\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.07.png 806w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.07-300x300.png 300w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.07-150x150.png 150w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.31.07-768x764.png 768w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" data-id=\"56\" src=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.42.26-1024x767.png\" alt=\"\" class=\"wp-image-56\" srcset=\"https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.42.26-1024x767.png 1024w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.42.26-300x225.png 300w, 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https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.43.45-768x573.png 768w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.43.45-1536x1147.png 1536w, https:\/\/robinbeumier.com\/wp-content\/uploads\/2026\/01\/Capture-decran-2026-01-04-a-11.43.45.png 1894w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Calendrier des cours \u00e0 Bruxelles<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Skinner Releasing Technique est une approche de la danse et du mouvement, d\u00e9velopp\u00e9e par Joan Skinner (1924-2021). Elle est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":8,"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/robinbeumier.com\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}